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Abdominal Surgery Recovery: Essential Do’s and Don’ts for Healing at Home
Recovering from abdominal surgery requires special attention and care. Because the abdominal area plays a major role in movement, digestion, and daily activities, proper recovery support is especially important once a patient returns home. Understanding the do’s and don’ts of abdominal surgery recovery at home can help reduce complications, prevent setbacks, and support safe, steady healing. DO: Check the Surgical Site Daily Monitoring the incision for redness, swelling, dra
Rashida Muhammad
1 day ago2 min read


Simple Ways Caregivers Can Support Seniors Struggling With Loneliness During the Holidays
The holidays can bring a mix of emotions, especially for seniors who may already be coping with isolation, health challenges, or loss. While celebrations are often centered on joy and togetherness, many older adults quietly experience loneliness during this season. For caregivers and loved ones, knowing how to offer support — without overwhelming or minimizing feelings — can make a meaningful difference. Supporting a senior’s emotional well-being doesn’t require grand gestur
Rashida Muhammad
Feb 32 min read


Post-Surgery Recovery at Home: Common Setbacks and How to Avoid Them
Most post-surgery complications don’t happen in the hospital — they happen at home. Not because people aren’t trying, but because recovery is more complex than it appears. Knowing the most common post-operative setbacks can help patients and caregivers prevent unnecessary stress and delays in healing. Setback #1: Doing Too Much, Too Soon One of the most common recovery mistakes is pushing activity too quickly. Feeling “better” doesn’t always mean the body is ready for normal
Rashida Muhammad
Feb 22 min read


Post-Operative Care at Home: What Healing Really Looks Like After Surgery
Leaving the hospital after surgery often feels like the finish line — but in reality, it’s the beginning of healing. Recovery at home is not passive. It’s a day-by-day process that requires proper care, awareness, and patience. Understanding what post-operative care at home truly looks like can help patients and families feel more prepared, confident, and supported during recovery. Post-Operative Care at Home: The First Days of Recovery The first few days after surgery are c
Rashida Muhammad
Dec 312 min read


How Seniors Can Cope With Loneliness and Depression During the Holidays
The holiday season is often portrayed as a joyful time filled with family gatherings, traditions, and celebration. But for many seniors, the holidays can feel very different. Changes in health, loss of loved ones, limited mobility, or distance from family can make this time of year especially difficult. Feelings of loneliness and depression often surface — and they are more common than many people realize. It’s important to acknowledge this reality with compassion. Experienci
Rashida Muhammad
Dec 18, 20253 min read


🧠 June is Alzheimer’s & Brain Awareness Month: How Supreme Home Care Services Can Help
June marks Alzheimer’s & Brain Awareness Month , a time to raise awareness, spark conversations, and show support for the more than 6 million Americans living with Alzheimer’s disease. For families navigating this difficult journey, the emotional and physical toll can feel overwhelming, but you are not alone. At Supreme Home Care Services , we understand how deeply Alzheimer’s can affect not only the individual diagnosed, but also their loved ones. Our mission is to honor the
Rashida Muhammad
Jun 9, 20252 min read


💬 Why Mental Health Awareness Matters
1 in 5 adults in the U.S. experiences mental illness each year , yet many suffer in silence due to stigma or lack of access to care. Seniors are often at risk for depression and anxiety due to isolation, chronic illness, or grief—but these conditions are treatable. Family caregivers also face high rates of burnout, stress, and emotional fatigue that can lead to long-term mental health challenges. Raising awareness this month means encouraging open conversations, advocating fo
Rashida Muhammad
May 14, 20252 min read


How to Determine if Your Parent Needs Home Care Services
As our loved ones age, it’s natural to notice changes in their behavior, health, and ability to manage daily tasks. While some changes are expected with aging, others may indicate the need for additional support. Recognizing when it’s time to seek home care services for your parent can make all the difference in maintaining their safety, independence, and overall quality of life. At Supreme Home Care Services , we understand how difficult these decisions can be. That’s why we
Rashida Muhammad
Apr 24, 20252 min read


Parkinson’s Awareness Month: How Supreme Home Care Services Supports Individuals Living with Parkinson’s Disease
Each April, we recognize Parkinson’s Awareness Month , a time dedicated to raising awareness, educating the community, and supporting those affected by Parkinson’s disease. At Supreme Home Care Services , we stand alongside individuals living with Parkinson’s and their families—not only this month, but every day—offering personalized support and compassionate care that empowers independence and preserves dignity. What Is Parkinson’s Disease? Parkinson’s disease (PD) is a chr
Rashida Muhammad
Apr 4, 20253 min read


The Importance of Good Nutrition in the Older Adult Population
As we age, our nutritional needs change, making it essential to prioritize a well-balanced diet to maintain overall health and well-being. Proper nutrition plays a vital role in promoting longevity, preventing chronic illnesses, and improving quality of life for older adults. Here’s why good nutrition is critical for seniors and how it can positively impact their daily lives. 1. Maintaining a Healthy Weight and Muscle Mass Aging naturally leads to a loss of muscle mass and ch
Rashida Muhammad
Mar 25, 20252 min read


Compassionate Cancer Care: Supporting Patients on World Cancer Day
Every year on World Cancer Day , we take a moment to recognize the millions of individuals affected by cancer and the dedicated caregivers who support them. A cancer diagnosis can be overwhelming, not only for the patient but also for their loved ones. At Supreme Home Care Services , we are committed to providing compassionate, high-quality in-home care that brings comfort, dignity, and peace of mind to cancer patients and their families. Why Cancer Care Services Matter Cance
Rashida Muhammad
Feb 4, 20252 min read


The Vital Role of Companion Care Services in Cancer Care
Cancer is not just a physical journey; it is an emotional and psychological one as well. For patients navigating the challenges of diagnosis, treatment, and recovery, having a strong support system can make all the difference. Companion care services are an essential part of this support network, offering personalized assistance and emotional reassurance that help cancer patients maintain dignity and quality of life. Emotional Support During a Difficult Time Cancer treatment
Rashida Muhammad
Jan 5, 20252 min read


What is Home Care?
Home care is a service that allows individuals to receive personalized care in the comfort of their own homes. Whether someone is recovering from surgery, managing a chronic illness, or simply aging in place, home care provides the support needed to maintain independence and improve quality of life. At its core, home care focuses on assisting with daily living activities such as dressing, bathing, grooming, meal preparation, and medication reminders. Caregivers can also help
Rashida Muhammad
Oct 6, 20241 min read
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